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29 November 2010 @ 08:51 am
Perfectly appropriate Quote of the Day  

A ruffled mind makes a restless pillow. --Charlotte Bronte

Oi. Don't I know it. :/

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Kareinakareina on November 29th, 2010 03:08 pm (UTC)
The best solution I've found for that is lots and lots of physical activity. Get the *body* really tired, and it takes the mind out to sleep no matter what else is trying to distract it. Alas, some stressful situations don't come with an opportunity for that sort of intense physical activity...